Dr. Gott’s No Flour, No Sugar Diet – Peter Gott

Image of the cover of the book, by Peter H. Gott, M.D.
Dr. Gott’s No Flour, No Sugar Diet by Peter H. Gott, MD
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This book gave me hope.

130lbs ago and facing an increasingly desperate health situation, I stumbled upon Dr. Gott’s book. I was in pretty dire straights: insidious weight gain (even while meticulously eating under the guidance of a hospital dietitian), rising blood pressure, and facing the prospect of having an otherwise healthy part of my stomach removed in the hopes that it would fix whatever was wrong with me. (That none of my healthcare providers could explain what was wrong with me that was causing such rapidly increasing weight and decreasing health was a subject that was conveniently avoided.)
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