by Michael O'Neill | Feb 21, 2013 | Uncategorized
Not a huge post here…I just wanted to follow up after Karin’s fantastic look at physological insulin resistance, and some questions about my experience in the comments, I figured I’d just follow up with my blood glucose readings… (since Karin...
by Michael O'Neill | Feb 14, 2013 | Uncategorized
Well, I posted a video of Mat Lalonde’s presentation on Nutrient Density (AHS 12) just the other day. I originally intended to follow up with a copy of his research (with permission). When I asked for the data, however, Mat surprised me with this response: I put...
by Michael O'Neill | Feb 10, 2013 | AHS12, video
I’ve been a big fan of Mathieu Lalonde ever since I saw his Science of Nutrition lecture. Seriously, if you can buy a copy or attend one of these all day affairs, you’re going to come out with a lot of knowledge you didn’t have when you walked in. So...
by Michael O'Neill | Feb 9, 2013 | Uncategorized
User vmuse asked a pretty important question in /r/theketodiet the other day. I thought it was such a good question to think about that I asked him if it was OK for me to repost it (along with my explanation). The question (and the context): I’ve read up on...
by Michael O'Neill | Feb 7, 2013 | Low Carb Products
Someone made mention of this new high-MCT coconut oil today in one of the forums or another, and it seemed topical to an N=1 experiment that my friends April and John over at LivingKeto.info are doing in regards to supplementing with MCT oil. (They haven’t...
