Robert Lustig attempts to reprise his viral hit, Sugar the Bitter Truth with a new installment. This one borrows part of the title from his book: “Fat Chance: Fructose 2.0″.
As you might expect, it’s a pretty darn good view. Favorite quote? How ’bout this: “It’s never gluttony and sloth. It’s always biochemical. The question is, ‘Are you smart enough to figure out what the biochemistry is?’”
For those of you interested in Leptin, this is a must watch.
In this fascinating interview with Ed Bradley, Eric Clapton says his pattern of addiction started with sugar.
It [the pattern of addiction] started with sugar. When I was 5 or 6 years old I was cramming sugar down my throat as fast as I could get it down. Sweets, you know, sugar on bread and butter…I became addicted to sugar because it changed the way I felt.
If you can’t read Cancer as a Metabolic Disease, this might be the next best thing. It’s an interview with Thomas Seyfried, in which he covers much of the material in his book (albeit at a more approachable level for the average Joe).
Peter Attia’s “What if we’re wrong about diabetes” talk from TEDMED 2013. This is his famous talk about the science behind diabetes and obesity, and how his own personal biases were influencing his judgement as a physician. Well worth watching.
Peter Attia’s TEDMED 2013 talk has been given some great reviews, but we’re going to take some time before it’s available on video. Until then, we have a teaser video that covers his own prejudism against the overweight and obese as a young(er) doctor. He tended to blame his overweight patients for their weight related diseases, and he remarks how fundamentally different this was to how he treated his other patients.
At any rate, here’s a couple minute of what looks to be a very engaging talk. Let’s see if it tides us over…
There’s no doubt that Robert Lustig has a powerful (though not new) message, and he’s gaining an increasingly broad audience for his message. More and more people are making the connection between excess sugar (carbohydrate) consumption and obesity, disease and ill health.
Still, what happens at this event is striking. Lustig takes a question from a woman who claims to be a former brand manager for Kraft1 who worked on Fruity Pebbles cereal. She breaks down in tears as she confesses to sitting in focus groups and hearing parents of children report that they feed their kids Fruity Pebbles in the morning because they feel good about giving their children fruit first thing in the morning.
There’s a certain endearing quality to Dr. Rothman that I can’t quite put my finger on. I don’t agree with everything he says (I found myself responding instead of listening to some of his Fish Oil discussion…so I need to go back to that), but the premis of his talk seems right on target:
Our food choices are responsible for many/most of our chronic diseases
The medical establishment mostly treats the symptoms of these diseases without trying to resolve the cause of them
Sugar, vegetable oils, and refined carbohydrates should be considered toxic and removed from diet
Cholesterol is not the hobgoblin of ill health it has been made out to be
Be weary of statins (and take CoQ10 if you’re on them)