Dr. Donald W. Miller – Enjoy Eating Saturated Fats: They’re Good For You

Dr. Miller, professor of cardiothoracic surgery at the University of Washington, gives a nifty talk in which he frames the historical context for our mistaken fear of saturated fats and tries to expose the real science that should inform our consumption decisions.

Really a worthwhile video to watch if you’re concerned about “all the fat” you’re eating on a low carb ketogenic diet.

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