Why We Get Fat – Gary Taubes

Gary Taubes saved my life. Or at least, that’s what I tell him. This book came at a critical point in my life, and reversed an insidious trend of out of control weight gain and mounting health problems. Written for the lay person, it gives a history of nutrition...

Insulin Signaling Science and Policy, AHS12

A fascinating panel discussion on the science and policy of insulin signaling at the Ancestral Health Symposium 2012 (AHS12). A fantastic video for anyone interested in a low carb ketogenic diet. The panel speakers are… Host: Eric Daniels Panelists: Richard...

Got Pork?

Well, this is disturbing. A new investigation from Consumer Reports finds that all our pork is tainted. Or rather, 148 samples of pork chops and 50 samples of ground pork tested in 6 US cities is tainted with Yersinia enterocolitica. Yersinia what? Yersinia...