Denise Minger Discusses The China Study

Denise Minger’s analysis of T. Colin Campbell’s The China Study is famous by now (though certainly not without critics).  Here’s her recent talk on it from the 5th Annual Low Carb Cruise. I particularly enjoyed Part 4, where she quotes from...

Faces of Keto: tehlavs

Name: tehlavs Starting Weight: 215 Current Weight: 150 Duration of Weightloss: 6 months Exercise: none Three weeks after her husband, a sailor in the US Navy, deployed overseas, tehlavs decided it was time for a change.  At twenty-seven and overweight since childhood,...

Which Diet Works Best?

This question comes up quite frequently, and I’m going to stay away from answering it in terms of absolutes.  The notion that there’s one diet that works best for everyone is pretty ridiculous, so we just won’t go there. With that said, there are a...

Thinking About Testosterone?

If you are a male, and you are overweight, you might consider asking your doctor about testosterone therapy. Many men who are overweight have low testosterone anyways, so get it checked regardless. Research points to a connection between testosterone replacement...