A new article on sugar toxicity is published in Scientific American (and syndicated in Salon) the other day. It starts off strong with a recapitulation of the familiar:
Today, we add sugar in one form or another to the majority of processed foods we eat—everything from bread, cereals, crunchy snacks and desserts to soft drinks, juices, salad dressings and sauces—and we are not too stingy about using it to sweeten many raw and whole foods as well.
If you can’t read Cancer as a Metabolic Disease, this might be the next best thing. It’s an interview with Thomas Seyfried, in which he covers much of the material in his book (albeit at a more approachable level for the average Joe).
One of the most beautifully written and compelling parts of Seyfried’s exhaustive hypothesis is the idea that metastasis is too complex of a process to be accounted for by random genetic mutation. The idea that many different types of cancer cells would all somehow collect the right genetic mutations that would make them able to enter and exit tissues, evade detection by the immune system, and spread throughout the body seems ludicrous. From the very beginnings of Cancer as a Metabolic Disease, Seyfried begins to question this and show how the process of metastasis involves abilities already present in some macrophages and leukocytes: More »
Peter Attia’s “What if we’re wrong about diabetes” talk from TEDMED 2013. This is his famous talk about the science behind diabetes and obesity, and how his own personal biases were influencing his judgement as a physician. Well worth watching.
You may remember Walter Willett from about this time last year, when Gary Taubes took him to task on the pages of Discover for promoting sloppy science. His piece included an excoriating indictment of Willett’s work, agenda and track record: More »
It’s a small book, so this will be a brief review. Just how small it is may, in fact, surprise you though. It’s all of 24 pages in length, including disclaimers, table of contents, etc… Anything this brief will by necessity keep things to the bare minimum, especially when tackling a subject as complex as obesity and the ketogenic diet. More »