Robert Lustig attempts to reprise his viral hit, Sugar the Bitter Truth with a new installment. This one borrows part of the title from his book: “Fat Chance: Fructose 2.0”.
As you might expect, it’s a pretty darn good view. Favorite quote? How ’bout this: “It’s never gluttony and sloth. It’s always biochemical. The question is, ‘Are you smart enough to figure out what the biochemistry is?'”
For those of you interested in Leptin, this is a must watch.
Fantastic lecture. Sugar is no longer in my diet. And I know leptin is going to my brain instead of insulin because after cutting out all sugars I now have so much energy!
Ehi thanks for this. Two more advantages of liberating onself of the refined sugar are your taste buds change and you detect a plethora of sublte flavours and tastes that were previously lost by the pounding of sugar sweetness on your tongue and appetite is now a much tamer beast more like a young dog and that can be tames and trained. I lvoe my life without sugar……. 🙂