Dear Volek and Phinney, Y U Disappoint Me?

I stumbled across this journal article the other day. At first I was intrigued and a bit excited; sometimes reviews have some tidbits of information or put together a new perspective from research papers in a particular area. However for any low-carb veterans I would...

Ketosis: Fear, Uncertainty and Doubt

Perhaps nothing is more damaging to the new low-carber than the intentional spread of fear, uncertainty and doubt regarding the state of ketosis compared to the dangerous state of ketoacidosis. The former is a natural and healthy state of existence, the latter is a...