Doctor Cuts Carbs, Loses Weight, Reverses Diabetes

Doctor David Nash has a nice little post over on KevinMD where he recounts a personal story about how he was diagnosed with prediabetes despite following a “healthy” diet where he “avoided fatty foods”, “ate fruits and vegetables regularly” and maintained a “commitment to exercise”.

What did he do to help?  He cut carbs to 60 grams a day, he lost over 5% of his body weight in a month and completely reversed prediabetes symptoms within 60 days of starting his low carb regimen.
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