Meet John Everyman

My friend John is an inspiration, and he’s starting to share his story. Snapshot February 2010: a 1 year old daughter, no insurance, overweight, blood sugar over 600, and desperate for help in a system that excluded him from health care. Facing the prospect of...

Dr. Oz Reconsiders Position On Cholesterol

I’m not a fan of Dr. Oz, usually. Mostly because of his dogmatic approach to nutrition that seemed to ignore newer research in favor of the typical orthodoxy. An example of this can be seen in the episode where he had Gary Taubes on as a guest (Segment 1,...

Physiological Insulin Resistance

I’ve been meaning to do a deep dive into physiological insulin resistance for quite a while now, but the universe keeps conspiring to take my time.  Because I haven’t had time to read, learn more and write about it, I thought I’d share the links I...