Full Fat Goes Mainstream?

NPR’s Morning Edition aired a delightful segment on full fait dairy foods and the (to some) unexpected consequence: “people who eat higher fat dairy tend to be leaner than people who eat skim (low fat) products.” It turns out that this “high...

Taubes in NY Times Sunday Review

For such a talented writer and thinker as Taubes, it’s a shame that we don’t get to read more of his work more often. Thankfully, however, he published recently in the New York Times Sunday Review. His article, Why Nutrition Is So Confusing, explores...

Ketopia’s New Design

In January of 2012 I started Ketopia with a stock theme, an image across the top that spoke of my journey, and the intention to push the Content First philosophy to the extreme. A couple years and a few hundred posts later (by multiple contributors!), we have a true...