A Tale of Two Truths

Herein you will find an account of two truths of optimum human nutrition that are slowly emerging from a huge mix of nutrition literature that clouds rather than clarifies a fundamental field of study.  These two truths, also known as natural laws, evolved in the...

Ketosis: Fear, Uncertainty and Doubt

Perhaps nothing is more damaging to the new low-carber than the intentional spread of fear, uncertainty and doubt regarding the state of ketosis compared to the dangerous state of ketoacidosis. The former is a natural and healthy state of existence, the latter is a...