Keto Delivered Review – August 2016

I was pleasantly surprised when Joshua Gonzales reached out to me from Keto Delivered. He asked me if I would be interested in reviewing a subscription box of the keto-friendly foodstuffs his company curates and sends out monthly. “Of course!” was my reply. After all,...

Would You Like Some Burger With Your Sugar?

McDonald’s recent announcement to replace High Fructose Corn Syrup (HCFS) with Sugar in its buns is yet another example of corporate health-jacking: making inconsequential changes to give the appearance of a meaningful pivot to healthy nutrition. Case in point:...

Gary Taubes on Sugar

Not a new topic by my favorite science and nutrition writer, but this recent video by Gary Taubes is worth a look by anyone interested in health and nutrition.  In it he speaks on some familiar topics, and reveals a new book in the...