More Research On Fish Oil

This is just going to be a quickie, but I need to get to it before I lose it: New research out of the Harvard School of Public Health finds that, Older adults who have higher blood levels of omega-3 fatty acids—found almost exclusively in fatty fish and seafood—may be...

Welcome ISS Vistors!

Noticed this while looking at the site analytics… Do they eat Keto on the International Space Station? Yeah, I’m guessing Google is having fun with us on April 1st…. But it made me laugh, so I’m sharing…

Robert Lustig on The Colbert Report

Let’s round out the week with a little levity, shall we? Robert Lustig sure does make the rounds, and last night he was the guest on The Colbert Report to report his new book, Fat Chance. There’s really not much new here. It’s entertaining, but most...