Seyfried In Carcinogenesis

Just a quick note for fans of Cancer as a Metabolic Disease or anyone following the work of Thomas Seyfried: Seyfried’s paper Cancer as a metabolic disease: implications for novel therapeutics is available in the journal Carcinogenesis,vol.00 no.00 p.1 of 13,...

Red Meat and Miss Information

Red meat has long been an anathema to the nutrition establishment. Not being privy to the thinking of the originators of the so-called heart-healthy diet, we assumed it was because of the association of meat with its burden of saturated fat and cholesterol, two food...

The Importance of Dietary Animal Fat

THE IMPORTANCE OF DIETARY ANIMAL FAT1 Animal fat was evolutionary man’s major source of energy. Ancient humans lived primarily on eggs, fish, animals, and other living creatures. Dietary sources of glucose were minimal. Human biochemistry is in agreement with these...

The New Epidemiology

Since shortly after World War II, when Ancel Keys and wife Margaret concluded that diets high in animal fat were the cause of cardiovascular diseases, an inestimable number of large, long-term studies have been conducted worldwide to look for proof of a causal...

The Dose Makes The Poison

When I started work as Public Health Toxicologist with the California Department of Public Health a little more than fifty years ago, the word “toxic” was seldom heard much less used as a topic of conversation. In recent years, the word has been discovered and become...

Lustig, the EFSA, Fructose, and Poison

Just a quick note to point to Robert Lustig’s recent article in The Guardian: Fructose: The Poison Index. It’s typical Lustig. Written on the occasion of The European Food and Safety Agency’s (EFSA) ruling that allows food processors and mongers to...

Robert Lustig’s ‘Fat Chance: Fructose 2.0’

Robert Lustig attempts to reprise his viral hit, Sugar the Bitter Truth with a new installment. This one borrows part of the title from his book: “Fat Chance: Fructose 2.0”. As you might expect, it’s a pretty darn good view. Favorite quote? How...

The Changing Understanding of Fats

I consider myself to be as fortunate as I am frustrated to witness the current revolution in our understanding of the role of fats in proper nutrition and health. The tide seems to be turning and we’re returning from whence we came. Every week, it seems, someone...