by Michael O'Neill | Apr 14, 2012 | video
Looks like an interesting new series featuring Dr. Robert Lustig is coming out on UCTV (University of California TeleVision). The first episode is available now, and seems to be quite good. It starts with an examination of the historical context for obesity (there...
by Michael O'Neill | Apr 13, 2012 | Uncategorized
Lots of people write about fructose. From Lustig to Sisson and just about everyone in between. Currently, I’m reading Robb Wolf’s, “The Paleo Solution”, and was quite taken by this little quote that summarizes some of the problems with our...
by Michael O'Neill | Apr 9, 2012 | Uncategorized
Rick Foster recounts in the Huffington Post what happened to his health markers after cutting sugar for a year. Amongst other things, he reports: Weight: 25lb reduction without dieting Blood pressure: 137/88 –> 105/72 Triglycerides: 141–> 78 Glucose:...
by Michael O'Neill | Apr 9, 2012 | video
This movie attempts to serve as a rational counterpoint to Morgan Spurlock’s seminal movie, Super Size Me. While often celebrated as an anthem in the keto and low carb communities, I think this flick is weakest when it’s on the attack and strongest when...