by Michael O'Neill | Jun 5, 2012 | Motivation
Name: NotTheCoyote Starting Weight: 185 Current Weight:125 Duration of Weightloss: 2 Years Exercise: Elliptical, C25K, Lifting NotTheCoyote spent a year on low carb and keto, dropped 60lbs, and produced one of the most astonishing body transformations I’ve seen....
by Michael O'Neill | Jun 1, 2012 | Uncategorized
Alright, every once in a while someone will ask me, “Is there a study proving low carb diets are safe for your kidneys? I’ve heard that they make your kidneys explode…” Usually, my response is, “That’s why you have two of...
by Michael O'Neill | Jun 1, 2012 | research, Uncategorized
Have you heard someone tell you that, “A slice of whole wheat bread raises your blood sugar more than a Snickers bar?” Or possibly one of the variants for whole grain bread? …or maybe you’ve heard “two slices of wheat bread”? ...
