by Michael O'Neill | Aug 31, 2012 | research
OK, so if you have been paying attention at all over the last decade, you’ll know that this IS NOT news. It’s something we’ve known for years. But still, if we’re going to change the understanding of our doctors, nutritionists and dietitians...
by Michael O'Neill | Aug 24, 2012 | Uncategorized
At work, we have our annual “wellness” exams coming up, and part of that is a blood draw so they can do a standard lipid panel. The results of this “exam” determines whether or not we qualify for a reduced rate on our health insurance. Since...
by Michael O'Neill | Aug 21, 2012 | Uncategorized
Perhaps nothing is more damaging to the new low-carber than the intentional spread of fear, uncertainty and doubt regarding the state of ketosis compared to the dangerous state of ketoacidosis. The former is a natural and healthy state of existence, the latter is a...
by Michael O'Neill | Aug 14, 2012 | Motivation
Name: wannabeasupermodel Starting Weight: 200 Current Weight: 130 Duration of Weightloss: 15 months Exercise: running 3x weekly, occasional weight lifting So how do you lose 70 pounds and completely transform your body? According to wannabeasupermodel, it’s not...
by Michael O'Neill | Aug 9, 2012 | Uncategorized
Hello low-carb friends! I saw a tremendous spike in traffic and figured that could only mean one thing: Jimmy gave me a shout out. Thanks, Jimmy! 😛