by Michael O'Neill | Aug 3, 2012 | Uncategorized
Rodolfo Mendoza-Denton (Associate Professor, Psychology) published an interesting blog post today on the subject of prejudicial attitudes towards the obese. In it, he asserts: […]Prejudice against fat people continues to be one of the deepest and most widely...
by Michael O'Neill | Jul 10, 2012 | Uncategorized
A low carb, ketogenic diet seems overwhelming to some people at first. They read the research, the plans, the books, the outlines, etc… but somehow still manage to end up confused about what to eat. While I find keto to be one of the easiest diets to create...
by Michael O'Neill | Jun 24, 2012 | paleo, Uncategorized
Yeah, paleo meets Starwars with this delicious chocolate. I based my recipe off Chocolate Covered Katie’s recipe on her blog, except I skip the vanilla and use stevia to sweeten. I also splurge for the Organic Peruvian cacao powder, and add some coconut shavings...
by Michael O'Neill | Jun 1, 2012 | Uncategorized
Alright, every once in a while someone will ask me, “Is there a study proving low carb diets are safe for your kidneys? I’ve heard that they make your kidneys explode…” Usually, my response is, “That’s why you have two of...
by Michael O'Neill | Jun 1, 2012 | research, Uncategorized
Have you heard someone tell you that, “A slice of whole wheat bread raises your blood sugar more than a Snickers bar?” Or possibly one of the variants for whole grain bread? …or maybe you’ve heard “two slices of wheat bread”? ...
by Michael O'Neill | May 17, 2012 | Uncategorized
It turns out the cholesterol narrative we’ve been telling ourselves is not quite as clear as we’d hoped. New research reveals that high levels of HDL cholesterol (what we’ve previously called “The Good Cholesterol”) imparts NO protection...
