Man Cuts Sugar For Year, Health Improves

Rick Foster recounts in the Huffington Post what happened to his health markers after cutting sugar for a year. Amongst other things, he reports: Weight: 25lb reduction without dieting Blood pressure: 137/88 –> 105/72 Triglycerides: 141–> 78 Glucose:...

Gary Taubes Takes Sloppy Science to School

In his recent article, writing for Discover, Gary Taubes takes  Harvard School of Public Health and UC San Diego researchers to task for impersonating actual scientists and making dietary recommendations. …every time that these Harvard researchers had claimed...