by Michael O'Neill | May 1, 2012 | video
A nice short video by Dr. Stephen Phinney covering a variety of topics, including consequences of “cheating” on low carb diets and just how long it can take to become keto-adapted again after a cheat.
by Michael O'Neill | Apr 30, 2012 | video
Dr. Miller, professor of cardiothoracic surgery at the University of Washington, gives a nifty talk in which he frames the historical context for our mistaken fear of saturated fats and tries to expose the real science that should inform our consumption decisions....
by Michael O'Neill | Apr 28, 2012 | video
In the third installment of Dr. Robert Lustig’s, The Skinny On Obesity series, Dr. Lustig covers how our consumption of carbohydrate rich diets influence the roles of insulin and leptin hormones in our bodies, and how these contribute to obesity. This directly...
by Michael O'Neill | Apr 28, 2012 | video
The second in Robert Lustig’s series, The Skinny on Obesity is available. In this episode, Dr. Lustig covers the increasing prevalence of sugar in the American diet and the ensuing crises in diabetes, obesity, and the host of other problems associated with...
by Michael O'Neill | Apr 14, 2012 | video
Looks like Dr. Westman put together a video covering his intro at his clinic. It’s a great resource if you are contemplating a low carb/ketogenic diet, or you have someone in your life who wants to know more about it, is suspicious about it and thinks its a...
by Michael O'Neill | Apr 14, 2012 | video
Looks like an interesting new series featuring Dr. Robert Lustig is coming out on UCTV (University of California TeleVision). The first episode is available now, and seems to be quite good. It starts with an examination of the historical context for obesity (there...
