by Michael O'Neill | Mar 3, 2012 | video
In Sugar: The Bitter Truth, Dr. Lustig will teach you more than you ever knew about sugar, and what it does to your body. Heavy science part way through. Fascinating stuff. Now watch his lecture and cut your fructose consumption!
by Michael O'Neill | Mar 2, 2012 | video
A lengthy discussion about insulin, sugar, fats, etc. This is more science-heavy, but still approachable. Also evidence that this is anathema to medical professionals. Part 1/7 Part 2/7 Part 3/7 Part 4/7 Part 5/7 Part 6/7 Part...
by Michael O'Neill | Mar 1, 2012 | video
Pretty much the seminal lecture on the topic. Well worth watching for anyone contemplating a low carb/ketogenic diet or looking for a primer on the insulin hypothesis.