A nice short video by Dr. Stephen Phinney covering a variety of topics, including consequences of “cheating” on low carb diets and just how long it can take to become keto-adapted again after a cheat.
by Michael O'Neill | May 1, 2012 | video | 1 comment
A nice short video by Dr. Stephen Phinney covering a variety of topics, including consequences of “cheating” on low carb diets and just how long it can take to become keto-adapted again after a cheat.
The content from Dr Phinney is excellent, but the interviewer needs to learn to shut up and let the guest/expert talk. It’s so frustrating hearing the interviewer constantly talk over Dr Phinney.