by Michael O'Neill | Nov 22, 2012 | Uncategorized
Happy Thanksgiving to all my keto friends! Remember, more turkey, less stuffing. 😛 If you slip up today, get back on the wagon tomorrow. Don’t dwell, move forward!
by Michael O'Neill | Nov 3, 2012 | video
A great video by Chris Masterjohn from the Ancestral Health Symposium 2012 (AHS12) conference in Boston, MA. Chris Masterjohn — Oxidative Stress & Carbohydrate Intolerance: An Ancestral Perspective from Ancestral Health Society on Vimeo.
by Michael O'Neill | Oct 21, 2012 | research
Ok, another article that’s behind a paywall, and it’s just a meta analysis, but still, it’s more evidence that the tide is turning in the medical, health and nutrition community. According to the abstract of a meta-analysis just published in the...
by Michael O'Neill | Oct 20, 2012 | exercise
Seems like our presumption that a calorie-reduction diet and an exercise regimen is the cure for all that ails us hit another snag recently. From the New York Times: A large federal study of whether diet and weight loss can prevent heart attacks and strokes in...
by Michael O'Neill | Oct 5, 2012 | research
In a letter published in the New England Journal of Medicine today, researchers updated us on the results of the famed Dietary Intervention Randomized Controlled Trial (DIRECT) study (link in references below). If you don’t remember, the DIRECT study tested a...
by Michael O'Neill | Oct 3, 2012 | research
I’ve seen a few mentions of some new research coming out in the October issue of Nutrition regarding the beneficial effects of low carb and very low carb ketogenic diets for the treatment of type 2 diabetics. Unfortunately, the main article is behind a paywall,...
by Michael O'Neill | Oct 2, 2012 | Uncategorized
A few weeks ago I was invited to be a guest on one of Jimmy Moore’s podcasts. When we recorded our episode, I got the chance to chat with Brooks Rembert of JB Primal(link removed). During one of our off-air conversations, he mentioned that he was working on a...
by Michael O'Neill | Sep 29, 2012 | Uncategorized
I checked my email the other day and found quite a surprise: Frank and Alice Ottoboni had forwarded me the following section from their upcoming 2nd edition of Modern Nutritional Diseases. They felt that the information was important enough to release right away, and...
by Michael O'Neill | Sep 25, 2012 | Uncategorized
I’ve had the pleasure of corresponding with Fred Ottoboni recently and I have some good news to share: He and Alice are currently readying for print a second edition of Modern Nutritional Diseases. Fred reports that the new edition will contain several new...
