Dr. Stephen Phinney – Low Carb Living

A nice short video by Dr. Stephen Phinney covering a variety of topics, including consequences of “cheating” on low carb diets and just how long it can take to become keto-adapted again after a cheat.

 

 

One Response to “Dr. Stephen Phinney – Low Carb Living”

  1. The content from Dr Phinney is excellent, but the interviewer needs to learn to shut up and let the guest/expert talk. It’s so frustrating hearing the interviewer constantly talk over Dr Phinney.

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