Natures Way Premium Liquid Coconut Oil

Someone made mention of this new high-MCT coconut oil today in one of the forums or another, and it seemed topical to an N=1 experiment that my friends April and John over at LivingKeto.info are doing in regards to supplementing with MCT oil. (They haven’t...

The World Is Becoming A Sweeter Place…

The world is becoming a sweeter place… At least in a very literal sense. In The Sweetening of the World’s Diet, Popkin and Nielsen explore the upward trend of caloric sweeteners in our lives. The article first lays out some very basic evidence: High consumption...