by Michael O'Neill | Feb 7, 2013 | Low Carb Products
Someone made mention of this new high-MCT coconut oil today in one of the forums or another, and it seemed topical to an N=1 experiment that my friends April and John over at LivingKeto.info are doing in regards to supplementing with MCT oil. (They haven’t...
by Michael O'Neill | Sep 9, 2012 | Low Carb Products, Uncategorized
Yeah, I know you like to use them, but there are so many misconceptions about what they are telling you, that I need to intervene and make sure you get it. But before I go there, let me urge you to just buy The Art and Science of Low Carbohydrate Living, and read...
by Michael O'Neill | Aug 7, 2012 | Low Carb Products
By switching to a ketogenic low-carb diet, you are essentially transitioning yourself from a water-retaining diet, to a water-flushing diet. There are a variety of reasons for this, including reduction of inflammation (water tends to be bound up in inflammation) and...
by Michael O'Neill | Mar 1, 2012 | Low Carb Products
One of the standard questions that comes up when discussing ketogenic nutrition with people considering starting on a low-carb/ketogenic diet is, “Do I need to buy the magic pee sticks if I want to do a ketogenic diet?” The answer is usually, “It...
