by Michael O'Neill | Sep 20, 2012 | exercise, research
Some additional research on the exercise front, this time out of the University of Copenhagen. In the paper, “Body fat loss and compensatory mechanisms in response to different doses of aerobic exercise–a randomized controlled trial in overweight sedentary...
by Michael O'Neill | Sep 9, 2012 | Low Carb Products, Uncategorized
Yeah, I know you like to use them, but there are so many misconceptions about what they are telling you, that I need to intervene and make sure you get it. But before I go there, let me urge you to just buy The Art and Science of Low Carbohydrate Living, and read...
by Michael O'Neill | Sep 7, 2012 | Uncategorized
Last weekend I had the honor and privilege to record an episode of Low Carb Conversations with Jimmy Moore and Friends. It was an unquestionably good time and I enjoyed being there for co-host Dietitian Cassie’s first show. She’s awesome, and I look...
by Michael O'Neill | Sep 5, 2012 | Uncategorized
Doctor David Nash has a nice little post over on KevinMD where he recounts a personal story about how he was diagnosed with prediabetes despite following a “healthy” diet where he “avoided fatty foods”, “ate fruits and vegetables...
